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October 5 - October 26, 2022

Special K Feed

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Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Diane Kuehl's avatar
    Diane Kuehl 10/22/2022 9:49 PM
    I didn't know about the effects of microfibers, so I learned something new.

  • MP S's avatar
    MP S 10/20/2022 8:50 PM
    For those not familiar with Earth911, it is a nice website for looking up places to recycle various types of items.
    https://search.earth911.com/?utm_source=earth911-header

  • Daniel Mascarenhas's avatar
    Daniel Mascarenhas 10/15/2022 10:19 AM
    Vegan breakfast that reduces our water consumption and carbon emissions.

    • Mary Hanks's avatar
      Mary Hanks 10/22/2022 11:06 AM
      Do you have any favorite vegan breakfast recipes? I know tofu scrambles are popular, but I'm seeking lesser-known dishes. Thanks!

  • Daniel Mascarenhas's avatar
    Daniel Mascarenhas 10/14/2022 8:02 AM
    Rode my bike to the tennis court (4 miles RT)

  • Daniel Mascarenhas's avatar
    Daniel Mascarenhas 10/14/2022 7:56 AM
    Took out compost. We generate about 5 lbs of compost everyday.

  • sean O'Rourke's avatar
    sean O'Rourke 10/07/2022 10:57 AM
    If taking a five minute shower is good for the environment, foregoing a shower should be double points!
  • REFLECTION QUESTION
    Regenerating Nature Calculate My Water Footprint
    What is one way you will reduce your water use? What is a practice you already have that helps you reduce your water use?

    Kevin Kuehl's avatar
    Kevin Kuehl 10/07/2022 8:37 AM
    I'm surprised by how easy some of these tips are to reduce water usage. Also, it seems like a diet with meat in it may be my greatest impact when it comes to water usage. 
  • REFLECTION QUESTION
    Cultivating Communities Collect Litter on a Plog / Plalk
    What was your experience like plogging, or engaging in another way to collect litter while being outside? Was there any item you collected that was unusual that you found?

    MP S's avatar
    MP S 10/06/2022 5:16 PM
    We found several unusual items...I hope someone was not robbed.  One spot near the park had a chain, padlock, USB cable, some kind of utility brush (& another strange object), several (full) drink powder packets,  pair of scissors & a rearview mirror!

    • MP S's avatar
      MP S 10/08/2022 4:35 PM
      Oops.  Response to:
      CULTIVATING COMMUNITIES COLLECT LITTER ON A PLOG / PLALK
      What was your experience like plogging, or engaging in another way to collect litter while being outside? Was there any item you collected that was unusual that you found?

  • Diane Kuehl's avatar
    Diane Kuehl 10/05/2022 9:17 PM
    Hoping to develop better habits

  • MP S's avatar
    MP S 10/05/2022 7:37 PM
    I found this link when researching where to donate our remaining vacation food items.  https://www.littlefreepantry.org/  There was one 2.5 miles from our last hotel.