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October 1 - October 31, 2024

Umpqua Bank Feed

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Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Olena Sytar's avatar
    Olena Sytar 10/31/2024 5:46 PM
    I am very thankful to be a part of this Eco Challenge. Baby steps in being mindful and conscious will get a better future.

  • Olena Sytar's avatar
    Olena Sytar 10/31/2024 5:30 PM
    This was an amazing October - I became more conscious with my choices and started to appreciate nature more. I also started to sleep better and feel great overall.
  • REFLECTION QUESTION
    Community Explore the Feed
    Who inspired you on the feed?

    Natalie Hoffman's avatar
    Natalie Hoffman 10/31/2024 5:13 PM
    Loved this challenge! It kickstarted some new healthy habits for me.

  • Faith Sicklick's avatar
    Faith Sicklick 10/31/2024 4:13 PM
    Before I joined this challenge, I thought I was doing enough, recycling, changing to a lawn garden, working remotely, reducing electricity usage to prevent neighborhood power outages, etc. Now I realize that there are so many different categories of other eco areas that I had not considered. Umpqua Bank has helped me to think more about the community as a whole.

    • Toby Sota's avatar
      Toby Sota 10/31/2024 7:37 PM
      I was surprised when I calculated my eco footprint and found out how big of an impact some of my choices are!

  • Kendra Groundwater's avatar
    Kendra Groundwater 10/31/2024 3:42 PM
    We are almost there! This has been a fun challenge!


  • Christina Adams D'Onofrio's avatar
    Christina Adams D'Onofrio 10/31/2024 3:25 PM
    So happy to be finishing the month with a plethora of new knowledge and appreciation for the world around me! A huge thanks to my company, Umpqua Bank, for participating in the wonderful ecochallenge!

    • Isabella Hallowell's avatar
      Isabella Hallowell 10/31/2024 11:38 PM
      Wow I also use Umpqua bank and was surprised that they joined the challenge as well. Thank you for sharing.

  • NAOMI CAMARGO's avatar
    NAOMI CAMARGO 10/31/2024 2:30 PM
    Great to see our bank so active on here. Great challenge Team Umpqua!
  • REFLECTION QUESTION
    Food Watch a Documentary about Food Sovereignty
    How does food sovereignty address the complex transition from localized food systems to modern global food systems?

    Amy Betts's avatar
    Amy Betts 10/31/2024 2:02 PM
    Forks over Knives - Enlightening

    • Savannah Jennings's avatar
      Savannah Jennings 10/31/2024 3:07 PM
      I loved watching that documentary! I remember how it motivated me a lot when I watched it my freshman year of high school right after I went vegan. It made me really open my eyes to how we get our food/ how it impacts our bodies and also the planet. Great recommendation!
  • REFLECTION QUESTION
    Community Support Businesses Owned by People of Color
    A recent Keen Independent Research Foundation study found that Minority Businesses Enterprises (MBEs) are more likely to have difficulties in receiving loans or city contracts. In what ways can you work to address systemic racism like that demonstrated in this study?

    Jordan Bowen's avatar
    Jordan Bowen 10/31/2024 2:00 PM
    I love to use Kiva to make micro loans to entrepreneurs that are historically underestimated.
  • REFLECTION QUESTION
    Health Exercise Daily
    How can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?

    Jordan Bowen's avatar
    Jordan Bowen 10/31/2024 1:56 PM
    My kids also love to be active so I try to do my exercise with them. We had a cool opportunity to go kick the ball around Providence Park last summer and they keep asking to go back. So hard to explain that we don't get to go to a professional soccer field whenever we want!

    • Toby Sota's avatar
      Toby Sota 10/31/2024 7:52 PM
      I’ve spent this month taking a walk with my neighbor every month! She knows everyone in the neighborhood, so it’s also helped me in my “meet my neighbors” goal.