Kathireasan Anbarasan

I will spend 3 minutes learning about the experiences of trans, femme, and/or nonbinary people.

I will use my social media only once per day.

Each day, I will collect, track, or take a picture of all of my unrecyclable, non-compostable trash to know how much I send to the landfill.

I will spend 5 minutes learning about impact investing and/or my current investment portfolio to determine if they align with my values.

Each day, I will practice a "Needs Vs. Wants" approach and only buy things I need.

I will spend 4 minutes learning about sustainable fashion and adopt at least one sustainable fashion practice.

I will spend 4 minutes finding out how to recycle in my region, where landfills and/or waste sites are situated in my region, and which communities are most impacted by these sites.

During the work day, I will schedule time for breaks to practice work-life balance.

I will replace 2 minute(s) of screen time each day with other activities.

I will watch 5 documentaries about racism and racial injustice.