Nicole Baird

Oxford Suites Portland

POINTS TOTAL

0 TODAY
0 THIS WEEK
701 TOTAL

participant impact

UP TO

15

meatless or vegan meals

consumed
UP TO

970

minutes

spent outdoors
UP TO

2,170

minutes

not spent in front of a screen
UP TO

85

pieces of litter

picked up

Nicole's actions

Cultivating Communities

Collect Litter on a Plog / Plalk

Each day, I will go on a plog or plalk for minute(s) and collect items of litter.

COMPLETED 17
DAILY ACTIONS

Nourishing Food

Eat Plant-Based Meals

I will enjoy 1 meatless meal(s) and/or 0 vegan meal(s) each day this week.

COMPLETED 16
DAILY ACTIONS

Regenerating Nature

Spend Time Outside

I will replace 20 minute(s) per day typically spent inside and often with electronics with quality time outside walking, exercising, enjoying the sunrise/sunset, gardening, journaling, observing nature, or practicing gratitude for nature.

COMPLETED 17
DAILY ACTIONS

Balancing Consumption

Less Screen Time

I will replace 60 minute(s) of screen time each day with other activities.

COMPLETED 16
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Nicole Baird 10/08/2022 7:50 PM

Already do these here and there. Its cool to keep track to see the difference it can make. I never thought about it until now.

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