Lizzie bateman
"to enhance my lifestyle by adopting healthy and more eco-friendly habits :) "
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 996 TOTAL
participant impact
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UP TO1.0documentarywatched
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UP TO44meatless or vegan mealsconsumed
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UP TO90minutesspent learning
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UP TO1,250minutesnot spent in front of a screen
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UP TO2.0poundswaste avoided
Lizzie's actions
Balancing Consumption
Reduce Social Media Use
I will use my social media only once per day.
Cultivating Communities
Donate Blood
I will donate blood in my community to make sure there are adequate supplies for routine medical services and emergencies.
Cultivating Communities
Walk to Work
Instead of driving or taking public transit (or working from home), walk to work each morning and walk home each afternoon
Regenerating Nature
Complete an Energy Audit
I will complete an online energy audit of my home, work, or other shared space to identify the next steps for saving energy.
Balancing Consumption
Repair a Broken Item
I will repair at least one item that is broken, but is repairable. This might be items like garden tools, sewing machine, small appliances, electronics, clothing, and more.
Balancing Consumption
Less Screen Time
I will replace 5 minute(s) of screen time each day with other activities.
Balancing Consumption
Develop a Work-Life Balance
During the work day, I will schedule time for breaks to practice work-life balance.
Enacting Equity
Watch a Documentary about Racial Injustice
I will watch 2 documentaries about racism and racial injustice.
Enacting Equity
Research Indigenous & First Nations Communities
I will spend 30 learning about the past and present indigenous or first nation communities in my regions impacted by colonization, and what I can do to be supportive.
Nourishing Food
Eat Plant-Based Meals
I will enjoy 6 meatless meal(s) and/or 6 vegan meal(s) each day this week.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Lizzie bateman 10/29/2022 5:58 AMthis was great! can’t wait for next year :) -
Lizzie bateman 10/26/2022 6:52 PMI wish I could cross off that I donated blood. I made an appt and went but sadly didn’t realize that getting a tattoo outside of the country recently disqualified me from being able to donate. live and learn! -
Lizzie bateman 10/24/2022 9:52 AMWell, I forgot to track my daily actions over the weekend! Sad to see it slip. I also tried to donate blood and got to the center, but wasn't able to since I recently got a tattoo in Canada last month! Oh well, not about being perfect, just about trying. -
Lizzie bateman 10/19/2022 8:37 PMI've been slacking on the daily check-ins lately, I'll remember at the end of the day , but sometimes it is too late. It's really helped so far in creating daily habits which I've historically been bad about keeping up. -
Lizzie bateman 10/13/2022 7:31 PMalmost forgot to post today but consistency is key!!