Skip to main content
October 5 - October 26, 2022
Chelsea Charles's avatar

Chelsea Charles

Ascend Wellness Holdings

"One person making a difference is better than no one at all."

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 801 TOTAL

participant impact

  • UP TO
    220
    gallons of water
    have been saved
  • UP TO
    342
    minutes
    spent learning
  • UP TO
    720
    minutes
    spent outdoors
  • UP TO
    720
    minutes
    not spent in front of a screen
  • UP TO
    1.0
    pound
    waste avoided
  • UP TO
    11
    pounds
    waste composted
  • UP TO
    145
    pounds of CO2
    have been saved

Chelsea's actions

Enacting Equity

Shop at BIPOC, LGBTQIA+, Disabled, & Women-Led Businesses!

I will shop at a small business owned or staffed by underrepresented members of my community.

COMPLETED
ONE-TIME ACTION

Balancing Consumption

Calculate My Carbon Footprint

I will calculate the carbon emissions associated with my household and consider how different lifestyle choices could reduce our carbon footprint and our impact on the environment.

COMPLETED
ONE-TIME ACTION

Nourishing Food

Forest-Friendly Foods

I will spend 15 minutes learning about palm oil, coffee, cocoa, and other products known to contribute to deforestation, and replace or remove them.

COMPLETED
ONE-TIME ACTION

Cultivating Communities

Stay on the Ground

Instead of traveling by plane, I will find an alternative way to accomplish the goals of an upcoming trip (i.e. digital/virtual attendance, vacation without air travel).

COMPLETED
ONE-TIME ACTION

Balancing Consumption

Develop a Work-Life Balance

During the work day, I will schedule time for breaks to practice work-life balance.

COMPLETED 11
DAILY ACTIONS

Balancing Consumption

Repair a Broken Item

I will repair at least one item that is broken, but is repairable. This might be items like garden tools, sewing machine, small appliances, electronics, clothing, and more.

COMPLETED
ONE-TIME ACTION

Nourishing Food

Compost Food Scraps

I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill per day by composting my food.

COMPLETED 11
DAILY ACTIONS

Regenerating Nature

Use Resources for Climate Anxiety

I will spend 15 minutes each day trying out climate anxiety resources that support mental and psychological well being.

COMPLETED 11
DAILY ACTIONS

Regenerating Nature

Spend Time Outside

I will replace 30 minute(s) per day typically spent inside and often with electronics with quality time outside walking, exercising, enjoying the sunrise/sunset, gardening, journaling, observing nature, or practicing gratitude for nature.

COMPLETED 11
DAILY ACTIONS

Regenerating Nature

Take Shorter Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute or less showers. Tip: Use a timer to practice or count to 60 a few times.

COMPLETED 11
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Nourishing Food Forest-Friendly Foods
    How did you figure out ways to remove foods that are not forest-friendly?

    Chelsea Charles's avatar
    Chelsea Charles 10/10/2022 10:52 AM
    Palm oil, coffee, cocoa, and meat/dairy/eggs are the biggest foods that lead to deforestation in my research, and of course what Americans like the most of. We have to be creative and more aware of where our food comes from in order to avoid feeding these main groups that lead to deforestation. 
  • REFLECTION QUESTION
    Enacting Equity Shop at BIPOC, LGBTQIA+, Disabled, & Women-Led Businesses!
    In your community, how can you work to address systemic racism, sexism, ableism and additional forms of exclusion in the businesses?

    Chelsea Charles's avatar
    Chelsea Charles 10/10/2022 10:46 AM
    I can be more aware in identifying small businesses owned by these more-excluded groups and make those my main choices of places to shop.
  • REFLECTION QUESTION
    Balancing Consumption Calculate My Carbon Footprint
    What is one way you will reduce your carbon impact? What is a practice you already have that helps you reduce your carbon impact?

    Chelsea Charles's avatar
    Chelsea Charles 10/10/2022 10:44 AM
    Ways I will help to reduce the carbon footprint will be to grow my own food and to increase my composting!
  • REFLECTION QUESTION
    Cultivating Communities Stay on the Ground
    What was your process like for restructuring your trip? How can you avoid more air travel in the future?

    Chelsea Charles's avatar
    Chelsea Charles 10/07/2022 12:21 PM
    My husband and I decided to drive to NJ and NY for an anniversary trip instead of fly. I figured it would be a lot cheaper and even quicker, even though it is about a 1 hour flight. The amount of time it takes to get up, pack, go to the airport, wait, and fly.... I could just drive! It was a fun time.
  • REFLECTION QUESTION
    Balancing Consumption Repair a Broken Item
    What did you fix and how did it go? Share a few pics if you can!

    Chelsea Charles's avatar
    Chelsea Charles 10/07/2022 12:16 PM
    I contemplated getting a new car seat for my son because I lost his cup holder attachment and it was getting pretty dirty. But after poking around in the garage and taking the car seat apart, I managed to find some spare tubing and bolts to create a new cup holder, plus I was able to give the car seat a good scrub. Its as good as new, even better!
  • REFLECTION QUESTION
    Regenerating Nature Spend Time Outside
    What are the implications for a culture that spends most of its time inside and on screens?

    Chelsea Charles's avatar
    Chelsea Charles 10/06/2022 9:11 AM
    As these devices are coming out to help us feel more connected, this also is moving us to become disconnected from our outside world. This means that we sometimes miss the most beautiful, yet simple things in life... like seasons changing, tending to gardens, and also encouraging our children to enjoy the outdoors as well instead of staring at a screen.
  • REFLECTION QUESTION
    Regenerating Nature Take Shorter Showers
    With 5-minute or less showers reducing your water footprint, what do you plan to add next to your water conservation habits?

    Chelsea Charles's avatar
    Chelsea Charles 10/06/2022 9:09 AM
    I plan to turn off water when brushing my teeth, while I am washing hands, and when I am scrubbing dishes. Anytime water does not have to be running, turn it off! It saves water, and money on the bill!
  • REFLECTION QUESTION
    Balancing Consumption Develop a Work-Life Balance
    How does practicing a work-life balance create a more sustainable life for you? How might it contribute to sustainability more broadly?

    Chelsea Charles's avatar
    Chelsea Charles 10/06/2022 9:08 AM
    Work life balance is something, I feel, every person can get lost with at one time or another. We can tend to feel obligated or pressured to keep up with work, but there will always be work. Things we can lose are time with family, friends, children, or for ourselves. I enjoy learning about and using new tools to reorganize myself and my work load so I do not allow my other responsibilities to suffer.
  • REFLECTION QUESTION
    Regenerating Nature Use Resources for Climate Anxiety
    Is climate anxiety a new concept for you or something you have been following for sometime?

    Chelsea Charles's avatar
    Chelsea Charles 10/06/2022 9:06 AM
    This is something new to me, but I am enjoying learning about climate anxiety more!
  • REFLECTION QUESTION
    Nourishing Food Compost Food Scraps
    As you transition from throwing food away to composting, what do you notice about how much you are tossing? How will you use your compost once it is ready?

    Chelsea Charles's avatar
    Chelsea Charles 10/06/2022 9:06 AM
    I am noticing a huge difference just in the amount of trash I am removing from my bin and putting in my garbage. We are also making moves to be more aware if items are recyclable!