My partner also makes an awesome long bean tempeh stir-fry over rice. Message me if you want his recipe!
Rowena Eng
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 415 TOTAL
participant impact
-
UP TO3.0advocacy actionscompleted
-
UP TO51gallons of waterhave been saved
-
UP TO10meatless or vegan mealsconsumed
-
UP TO10minutesspent learning
-
UP TO1.0poundsfood waste prevented
-
UP TO2.1pounds of CO2have been saved
Rowena's actions
Cultivating Communities
Share My Habits & Actions
Each day, I will make my sustainable habits or actions visible through a lawn sign, bumper sticker, pin, t-shirt, social media or other ways.
Cultivating Communities
Donate Blood
I will donate blood in my community to make sure there are adequate supplies for routine medical services and emergencies.
Enacting Equity
Learn About Trans, Femme, and Nonbinary Experiences
I will spend 20 minutes learning about the experiences of trans, femme, and/or nonbinary people.
Balancing Consumption
Develop a Work-Life Balance
During the work day, I will schedule time for breaks to practice work-life balance.
Nourishing Food
Eat Plant-Based Meals
I will enjoy 2 meatless meal(s) and/or 0 vegan meal(s) each day this week.
Nourishing Food
Weekly Meal Planning
I will reduce food waste, excess carbon and save money by planning my daily and weekly menus so that I only purchase the ingredients needed.
Nourishing Food
Forest-Friendly Foods
I will spend 20 minutes learning about palm oil, coffee, cocoa, and other products known to contribute to deforestation, and replace or remove them.
Regenerating Nature
Listen to a Nature Podcast
I will spend 10 minutes listening to a podcast about nature.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
-
REFLECTION QUESTIONNourishing Food Eat Plant-Based MealsWhat was the tastiest meatless or vegan meal you ever had or had recently? Did you make it? Can you share a recipe?
Rowena Eng 10/06/2022 6:28 AMIt's soup season! This makes it easier for me to eat vegan. I recently made this easy red lentil/carrot soup: https://cooking.nytimes.com/recipes/1016062-red-lentil-soup-with-lemon
My partner also makes an awesome long bean tempeh stir-fry over rice. Message me if you want his recipe!