Matt Farrell
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 930 TOTAL
participant impact
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UP TO73milesnot traveled by car
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UP TO30minutesspent learning
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UP TO1,524minutesspent outdoors
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UP TO790minutesnot spent in front of a screen
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UP TO30poundswaste avoided
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UP TO48pounds of CO2have been saved
Matt's actions
Balancing Consumption
Know My Waste & Recycling Services
I will spend 40 minutes finding out how to recycle in my region, where landfills and/or waste sites are situated in my region, and which communities are most impacted by these sites.
Cultivating Communities
Use Muscle Power & Alternative Ways to Travel
Each day when I don't need to travel by car, I will use muscle-powered transportation and other alternative forms (e.g., walking, biking, car share, public transit, etc.).
Enacting Equity
Learn something new from the NJDEP website
Expand your DEP knowledge horizon! Spend at least 15 minutes learning about a Popular Topic, Program Area (other than your own) or other Initiative from the NJDEP website
Balancing Consumption
Develop a Work-Life Balance
During the work day, I will schedule time for breaks to practice work-life balance.
Balancing Consumption
Needs Vs. Wants
Each day, I will practice a "Needs Vs. Wants" approach and only buy things I need.
Balancing Consumption
Repair a Broken Item
I will repair at least one item that is broken, but is repairable. This might be items like garden tools, sewing machine, small appliances, electronics, clothing, and more.
Regenerating Nature
Explore My Area
Each day, I will spend 30 minutes exploring a new area around my neighborhood, which might include a park, water body, trail, etc.
Regenerating Nature
Spend Time Outside
I will replace 20 minute(s) per day typically spent inside and often with electronics with quality time outside walking, exercising, enjoying the sunrise/sunset, gardening, journaling, observing nature, or practicing gratitude for nature.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONBalancing Consumption Needs Vs. WantsHow is creativity a necessary ingredient for practicing simplicity?
Matt Farrell 10/13/2022 5:40 AMIt allows you to explore new alternatives to everyday items and practices you never thought of. -
REFLECTION QUESTIONBalancing Consumption Develop a Work-Life BalanceHow does practicing a work-life balance create a more sustainable life for you? How might it contribute to sustainability more broadly?