AJ Johnson

Trash Pandas

POINTS TOTAL

0 TODAY
0 THIS WEEK
636 TOTAL

participant impact

UP TO

1.0

documentary

watched
UP TO

79

meatless or vegan meals

consumed
UP TO

510

minutes

spent learning
UP TO

345

minutes

spent outdoors
UP TO

345

minutes

not spent in front of a screen

AJ's actions

Nourishing Food

Eat Plant-Based Meals

I will enjoy 3 meatless meal(s) and/or 1 vegan meal(s) each day this week.

COMPLETED 19
DAILY ACTIONS

Enacting Equity

Research Indigenous & First Nations Communities

I will spend 60 learning about the past and present indigenous or first nation communities in my regions impacted by colonization, and what I can do to be supportive.

COMPLETED
ONE-TIME ACTION

Enacting Equity

Watch a Documentary about Racial Injustice

I will watch 2 documentaries about racism and racial injustice.

COMPLETED
ONE-TIME ACTION

Enacting Equity

Learn About Trans, Femme, and Nonbinary Experiences

I will spend 10 minutes learning about the experiences of trans, femme, and/or nonbinary people.

COMPLETED
ONE-TIME ACTION

Regenerating Nature

Use Resources for Climate Anxiety

I will spend 10 minutes each day trying out climate anxiety resources that support mental and psychological well being.

COMPLETED 6
DAILY ACTIONS

Regenerating Nature

Listen to a Nature Podcast

I will spend 30 minutes listening to a podcast about nature.

COMPLETED 6
DAILY ACTIONS

Balancing Consumption

Develop a Work-Life Balance

During the work day, I will schedule time for breaks to practice work-life balance.

COMPLETED 18
DAILY ACTIONS

Balancing Consumption

Calculate My Carbon Footprint

I will calculate the carbon emissions associated with my household and consider how different lifestyle choices could reduce our carbon footprint and our impact on the environment.

UNCOMPLETED
ONE-TIME ACTION

Regenerating Nature

Complete an Energy Audit

I will complete an online energy audit of my home, work, or other shared space to identify the next steps for saving energy.

UNCOMPLETED
ONE-TIME ACTION

Regenerating Nature

Spend Time Outside

I will replace 5 minute(s) per day typically spent inside and often with electronics with quality time outside walking, exercising, enjoying the sunrise/sunset, gardening, journaling, observing nature, or practicing gratitude for nature.

COMPLETED 16
DAILY ACTIONS

Regenerating Nature

Calculate My Water Footprint

I will calculate my water footprint and look for a few ways I can reduce consumption or waste.

UNCOMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

REFLECTION QUESTION
Regenerating Nature Use Resources for Climate Anxiety

Is climate anxiety a new concept for you or something you have been following for sometime?

AJ Johnson 10/24/2022 10:30 AM

i definitely have climate anxiety, and learning new skills and tools to combat this stress has been very helpful and rewarding

Read More
REFLECTION QUESTION
Nourishing Food Eat Plant-Based Meals

What was the tastiest meatless or vegan meal you ever had or had recently? Did you make it? Can you share a recipe?

AJ Johnson 10/24/2022 10:25 AM

my favorite vegan meal is cucumber, humus, and tortilla!! my breakfast everyday :)

Read More
REFLECTION QUESTION
Balancing Consumption Develop a Work-Life Balance

How does practicing a work-life balance create a more sustainable life for you? How might it contribute to sustainability more broadly?

AJ Johnson 10/07/2022 9:56 AM

A work-life balance allows me to perform my responsibilities to a greater level and have the energy and gratitude to thrive in my life outside of work.

Read More