Elizabeth Keller

I will spend 15 minutes learning about sustainable fashion and adopt at least one sustainable fashion practice.

I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

I will calculate my water footprint and look for a few ways I can reduce consumption or waste.

I will replace 5 minute(s) per day typically spent inside and often with electronics with quality time outside walking, exercising, enjoying the sunrise/sunset, gardening, journaling, observing nature, or practicing gratitude for nature.

I will spend 15 learning about the past and present indigenous or first nation communities in my regions impacted by colonization, and what I can do to be supportive.

During the work day, I will schedule time for breaks to practice work-life balance.

I will replace 15 minute(s) of screen time each day with other activities.

I will spend 10 minutes finding out how to recycle in my region, where landfills and/or waste sites are situated in my region, and which communities are most impacted by these sites.

I will maintain a record of all my purchases and identify my spending habits.

I will repair at least one item that is broken, but is repairable. This might be items like garden tools, sewing machine, small appliances, electronics, clothing, and more.

I will spend 15 minutes learning about palm oil, coffee, cocoa, and other products known to contribute to deforestation, and replace or remove them.

I will reduce food waste, excess carbon and save money by planning my daily and weekly menus so that I only purchase the ingredients needed.