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October 5 - October 26, 2022
Adam Murray's avatar

Adam Murray

Trash Pandas

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 80 TOTAL

participant impact

  • UP TO
    45
    minutes
    spent outdoors
  • UP TO
    45
    minutes
    not spent in front of a screen
  • UP TO
    1.0
    water footprint
    calculated

Adam's actions

Balancing Consumption

Develop a Work-Life Balance

During the work day, I will schedule time for breaks to practice work-life balance.

COMPLETED 1
DAILY ACTION

Balancing Consumption

Calculate My Carbon Footprint

I will calculate the carbon emissions associated with my household and consider how different lifestyle choices could reduce our carbon footprint and our impact on the environment.

UNCOMPLETED
ONE-TIME ACTION

Regenerating Nature

Complete an Energy Audit

I will complete an online energy audit of my home, work, or other shared space to identify the next steps for saving energy.

UNCOMPLETED
ONE-TIME ACTION

Regenerating Nature

Spend Time Outside

I will replace 5 minute(s) per day typically spent inside and often with electronics with quality time outside walking, exercising, enjoying the sunrise/sunset, gardening, journaling, observing nature, or practicing gratitude for nature.

COMPLETED 1
DAILY ACTION

Regenerating Nature

Calculate My Water Footprint

I will calculate my water footprint and look for a few ways I can reduce consumption or waste.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Regenerating Nature Calculate My Water Footprint
    What is one way you will reduce your water use? What is a practice you already have that helps you reduce your water use?

    Adam Murray's avatar
    Adam Murray 10/10/2022 4:43 PM
    I am looking into installing a water catchment system
  • REFLECTION QUESTION
    Balancing Consumption Develop a Work-Life Balance
    How does practicing a work-life balance create a more sustainable life for you? How might it contribute to sustainability more broadly?

    Adam Murray's avatar
    Adam Murray 10/10/2022 4:37 PM
    Unstructured time gives one the opportunity to recognize the value of nature, lower consumption, and tranquility.