Skip to main content
October 5 - October 26, 2022
Shawna Ramirez's avatar

Shawna Ramirez

KEEN HQ

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 265 TOTAL

participant impact

  • UP TO
    5.0
    meatless or vegan meals
    consumed
  • UP TO
    15
    minutes
    spent learning
  • UP TO
    220
    minutes
    spent outdoors
  • UP TO
    220
    minutes
    not spent in front of a screen

Shawna's actions

Balancing Consumption

pick up trash in my neighborhood

we live on a school street so I see a lot of trash.

COMPLETED 1
DAILY ACTION

Enacting Equity

Learn About Trans, Femme, and Nonbinary Experiences

I will spend 15 minutes learning about the experiences of trans, femme, and/or nonbinary people.

UNCOMPLETED
ONE-TIME ACTION

Balancing Consumption

Develop a Work-Life Balance

During the work day, I will schedule time for breaks to practice work-life balance.

COMPLETED 1
DAILY ACTION

Nourishing Food

Eat Plant-Based Meals

I will enjoy 1 meatless meal(s) and/or 0 vegan meal(s) each day this week.

COMPLETED 5
DAILY ACTIONS

Nourishing Food

Listen to a Food Podcast

I will spend 30 minutes listening to a podcast about food.

COMPLETED 0
DAILY ACTIONS

Regenerating Nature

Support Local Pollinators

At least 30% of crops and 90% of flowering plants rely on pollinators to produce fruit. I will spend 15 minutes researching which plants support local pollinators and plant a few in my area.

COMPLETED
ONE-TIME ACTION

Regenerating Nature

Spend Time Outside

I will replace 30 minute(s) per day typically spent inside and often with electronics with quality time outside walking, exercising, enjoying the sunrise/sunset, gardening, journaling, observing nature, or practicing gratitude for nature.

COMPLETED 4
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Regenerating Nature Support Local Pollinators
    Why is it important to take care of pollinators? Do you have a favorite pollinator?

    Shawna Ramirez's avatar
    Shawna Ramirez 10/17/2022 11:59 AM
    Who else knew that flies are pollinators?! 

  • Shawna Ramirez's avatar
    Shawna Ramirez 10/06/2022 9:57 AM
    Hello KEEN Team! 
    I'm looking forward to participating in this year's ecochallenge! I sadly didn't participate last year and am excited to make an impact this year.