Chris Bass
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 186 TOTAL
participant impact
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UP TO5.0meatless or vegan mealsconsumed
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UP TO60minutesspent learning
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UP TO30minutesspent outdoors
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UP TO270minutesnot spent in front of a screen
Chris's actions
Regenerating Nature
Learn about permaculture
Learn about permaculture and regenerative design-- how it works, how it positively impacts ecosystems, and what kinds of skills it teaches.
Enacting Equity
Research Indigenous & First Nations Communities
I will spend 60 learning about the past and present indigenous or first nation communities in my regions impacted by colonization, and what I can do to be supportive.
Enacting Equity
Learn About Trans, Femme, and Nonbinary Experiences
I will spend 60 minutes learning about the experiences of trans, femme, and/or nonbinary people.
Enacting Equity
Shop at BIPOC, LGBTQIA+, Disabled, & Women-Led Businesses!
I will shop at a small business owned or staffed by underrepresented members of my community.
Enacting Equity
Watch a Documentary about Racial Injustice
I will watch 1 documentaries about racism and racial injustice.
Balancing Consumption
Develop a Work-Life Balance
During the work day, I will schedule time for breaks to practice work-life balance.
Balancing Consumption
Less Screen Time
I will replace 60 minute(s) of screen time each day with other activities.
Nourishing Food
What is My Food Supply Chain?
I will spend 60 minutes learning about my food supply chains, and complete a food waste audit.
Nourishing Food
Eat Plant-Based Meals
I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.
Regenerating Nature
Support Local Pollinators
At least 30% of crops and 90% of flowering plants rely on pollinators to produce fruit. I will spend 60 minutes researching which plants support local pollinators and plant a few in my area.
Regenerating Nature
Complete an Energy Audit
I will complete an online energy audit of my home, work, or other shared space to identify the next steps for saving energy.
Regenerating Nature
Spend Time Outside
I will replace 15 minute(s) per day typically spent inside and often with electronics with quality time outside walking, exercising, enjoying the sunrise/sunset, gardening, journaling, observing nature, or practicing gratitude for nature.
Regenerating Nature
Calculate My Water Footprint
I will calculate my water footprint and look for a few ways I can reduce consumption or waste.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Chris Bass 10/03/2022 12:09 AMSome of these actions are things I've been wanting to do this year but just never got around to it. I notice that a lot of the things we do to nurture ourselves or conduct self-care (like less screen time, or spending more time outside rather than inside on digital devices) actually have positive environmental effects.-
Ambuja Kajeepeta 10/04/2022 5:29 AMI agree. We are an integral part of the macrocosm, and everything we do for our health and wellbeing directly translates to wellbeing for the environment, like eating locally grown season foods, like planting more trees for fresh air and oxygen......
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