Kristin Bloser
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 423 TOTAL
participant impact
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UP TO25meatless or vegan mealsconsumed
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UP TO131pounds of CO2have been saved
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UP TO745minutesnot spent in front of a screen
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UP TO15minutesbeing mindful
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UP TO790minutesspent exercising
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UP TO745minutesspent outdoors
Kristin's actions
Food
Reduce Animal Products
I will enjoy 2 meatless meals and/or 1 vegan meals each day this week.
Simplicity
Meditate
I will meditate or create a moment of silence for 5 minutes each day to reflect on things important to me.
Nature
Spend Time Outside
I will replace 30 minutes each day typically spent inside (computer time, watching television, etc.) with quality time outside.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 30 minutes each day.
Energy
Switch to Cold Water
I will switch to washing my clothes in cold water, saving up to 1,600 lbs of CO2 over the course of the next year.
Community
Support Native Communities
I will use the resource links provided and spend 30 minutes learning about the native populations that lived in my area prior to colonization, and what I can do to support those that still exist.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Kristin Bloser 10/18/2024 8:39 AMI struggled a bit over the last week while I was at a wedding with family. It was hard to stick to my goals. But now that I am back home, I am getting back to my routine.-
Lenora Andrews 10/21/2024 6:29 AMKristin, that is understandable. I hope you enjoyed the wedding with your family!
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