Sean Chuah
"we go jim."
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 196 TOTAL
participant impact
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UP TO3.0advocacy actionscompleted
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UP TO17gallons of waterhave been saved
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UP TO2.0meatless or vegan mealsconsumed
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UP TO14minutesspent learning
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UP TO0.3poundsfood waste prevented
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UP TO37poundswaste avoided
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UP TO1.0poundwaste composted
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UP TO0.7pounds of CO2have been saved
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UP TO2.0zero-waste mealsconsumed
Sean's actions
Regenerating Nature
Calculate My Water Footprint
I will calculate my water footprint and look for a few ways I can reduce consumption or waste.
Cultivating Communities
Share My Habits & Actions
Each day, I will make my sustainable habits or actions visible through a lawn sign, bumper sticker, pin, t-shirt, social media or other ways.
Balancing Consumption
Repair a Broken Item
I will repair at least one item that is broken, but is repairable. This might be items like garden tools, sewing machine, small appliances, electronics, clothing, and more.
Balancing Consumption
Track My Purchases
I will maintain a record of all my purchases and identify my spending habits.
Nourishing Food
Make Zero-Waste Meals
I will cook 1 meal(s) with zero-waste each day.
Nourishing Food
Donate Food
I will find out what food programs are in my area and donate food and/or other items that they request.
Nourishing Food
Forest-Friendly Foods
I will spend 20 minutes learning about palm oil, coffee, cocoa, and other products known to contribute to deforestation, and replace or remove them.
Nourishing Food
Compost Food Scraps
I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill per day by composting my food.
Nourishing Food
Eat Plant-Based Meals
I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONNourishing Food Make Zero-Waste MealsHow did you incorporate using an entire vegetable (skins, peels, tops, and stalks) during one of your meal preps? What's something new you're going to try that is a zero-waste meal practice?
Sean Chuah 10/05/2022 3:44 PMWhen washing rice, you can use the dirty water for your plants. Great fertilizer. -
REFLECTION QUESTIONBalancing Consumption Track My PurchasesWhat have you noticed about your purchases? Where are you inclined to make shifts, if any?
Sean Chuah 10/05/2022 3:43 PMI don't buy anything but when I do it's an energy drink. Curiosity takes you places. -
REFLECTION QUESTIONNourishing Food Eat Plant-Based MealsWhat was the tastiest meatless or vegan meal you ever had or had recently? Did you make it? Can you share a recipe?
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REFLECTION QUESTIONBalancing Consumption Repair a Broken ItemWhat did you fix and how did it go? Share a few pics if you can!
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Sean Chuah 10/04/2022 4:33 PM150 on the bench press right now, excited see what I can get at the end of the month.