Christine Dick

I will meditate or create a moment of silence for 5 minutes each day to reflect on things important to me.

I will plant 3 trees in my community, public parks, or backyard.

I will spend 5 minutes per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and my natural surroundings.

I will replace 30 minutes each day typically spent inside (computer time, watching television, etc.) with quality time outside.

Organic farming practices are healthier and safer for our planet, animals, and people. I will enjoy 2 meals cooked with organic ingredients per day.

I will de-clutter, clean, and donate or recycle unneeded items in my home.

At least 30% of crops and 90% of flowering plants rely on pollinators to produce fruit. I will spend 30 minutes researching which plants support local native pollinators and plant some in my yard.