Velisha Harripersad
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 941 TOTAL
participant impact
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UP TO1.0documentarywatched
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UP TO38meatless or vegan mealsconsumed
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UP TO270minutesspent learning
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UP TO2,890minutesspent outdoors
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UP TO6,820minutesnot spent in front of a screen
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UP TO22poundswaste composted
Velisha 's actions
Nourishing Food
Donate Food
I will find out what food programs are in my area and donate food and/or other items that they request.
Regenerating Nature
Volunteer in My Community
I will volunteer 50 hour(s) for a nature-based event or another opportunity to support my community.
Enacting Equity
Research Indigenous & First Nations Communities
I will spend 180 learning about the past and present indigenous or first nation communities in my regions impacted by colonization, and what I can do to be supportive.
Enacting Equity
Watch a Documentary about Racial Injustice
I will watch 2 documentaries about racism and racial injustice.
Balancing Consumption
Reduce Social Media Use
I will use my social media only once per day.
Balancing Consumption
Develop a Work-Life Balance
During the work day, I will schedule time for breaks to practice work-life balance.
Nourishing Food
Compost Food Scraps
I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill per day by composting my food.
Nourishing Food
Eat Plant-Based Meals
I will enjoy 2 meatless meal(s) and/or 1 vegan meal(s) each day this week.
Regenerating Nature
Spend Time Outside
I will replace 60 minute(s) per day typically spent inside and often with electronics with quality time outside walking, exercising, enjoying the sunrise/sunset, gardening, journaling, observing nature, or practicing gratitude for nature.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Velisha Harripersad 9/28/2022 6:24 AMSuper excited, let’s go Team Canada