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October 5 - October 26, 2022
Hannah Kliphan's avatar

Hannah Kliphan

CLEAResult Consulting Inc.

Points Total

  • 0 Today
  • 0 This Week
  • 1,380 Total

Participant Impact

  • up to
    39
    meatless or vegan meals
    consumed
  • up to
    427
    minutes
    not spent in front of a screen
  • up to
    5.0
    pounds
    waste avoided
  • up to
    8.0
    documentaries
    watched
  • up to
    427
    minutes
    spent outdoors
  • up to
    1,781
    minutes
    spent learning

Hannah's Actions

Enacting Equity

Listen to Equity & Justice Podcasts

I will spend 30 minutes listening to a podcast about equity and justice.

COMPLETED 18
DAILY ACTIONS

Balancing Consumption

Know My Waste & Recycling Services

I will spend 30 minutes finding out how to recycle in my region, where landfills and/or waste sites are situated in my region, and which communities are most impacted by these sites.

Uncompleted
One-Time Action

Balancing Consumption

Repair a Broken Item

I will repair at least one item that is broken, but is repairable. This might be items like garden tools, sewing machine, small appliances, electronics, clothing, and more.

Completed
One-Time Action

Enacting Equity

Learn About Trans, Femme, and Nonbinary Experiences

I will spend 30 minutes learning about the experiences of trans, femme, and/or nonbinary people.

Completed
One-Time Action

Enacting Equity

Watch a Documentary about Racial Injustice

I will watch 3 documentaries about racism and racial injustice.

Completed
One-Time Action

Nourishing Food

Research the Benefits of Agricultural Biodiversity

I will spend 15 minutes each day researching how agricultural biodiversity positively impacts the food I eat.

COMPLETED 5
DAILY ACTIONS

Nourishing Food

What is My Food Supply Chain?

I will spend 30 minutes learning about my food supply chains, and complete a food waste audit.

Completed
One-Time Action

Nourishing Food

Eat Plant-Based Meals

I will enjoy 2 meatless meal(s) and/or 1 vegan meal(s) each day this week.

COMPLETED 22
DAILY ACTIONS

Nourishing Food

Forest-Friendly Foods

I will spend 30 minutes learning about palm oil, coffee, cocoa, and other products known to contribute to deforestation, and replace or remove them.

Completed
One-Time Action

Nourishing Food

Watch a Documentary about Food Sovereignty

I will watch 3 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

Completed
One-Time Action

Regenerating Nature

Support Local Pollinators

At least 30% of crops and 90% of flowering plants rely on pollinators to produce fruit. I will spend 20 minutes researching which plants support local pollinators and plant a few in my area.

Uncompleted
One-Time Action

Regenerating Nature

Spend Time Outside

I will replace 15 minute(s) per day typically spent inside and often with electronics with quality time outside walking, exercising, enjoying the sunrise/sunset, gardening, journaling, observing nature, or practicing gratitude for nature.

COMPLETED 9
DAILY ACTIONS

Feed

  • Reflection Question
    Balancing Consumption Repair a Broken Item
    What did you fix and how did it go? Share a few pics if you can!

    Hannah Kliphan's avatar
    Hannah Kliphan 10/23/2022 5:13 PM
    I fixed the top of my teapot that has been driving me crazy and needed a new screw. I also mended several socks that had been in a 'to eventually fix' pile  It felt great to finally get around to fixing them. 

  • Hannah Kliphan's avatar
    Hannah Kliphan 10/23/2022 5:09 PM
    If anyone else selected the activity of watching documentaries/films on racial injustice, I highly recommended  'The Hate U Give' and 'Loving'.   
  • Reflection Question
    Nourishing Food Eat Plant-Based Meals
    What was the tastiest meatless or vegan meal you ever had or had recently? Did you make it? Can you share a recipe?

    Hannah Kliphan's avatar
    Hannah Kliphan 10/14/2022 5:18 PM
    Made a homemade mac and cheese with a crumbly cracker topping for dinner tonight. Didn't bother to use a recipe, just made a rue and added milk and all the cheeses I could find in the fridge. It turned out super good!
  • Reflection Question
    Enacting Equity Listen to Equity & Justice Podcasts
    What podcast did you choose and what did you learn on the podcast you listened to?

    Hannah Kliphan's avatar
    Hannah Kliphan 10/05/2022 8:27 AM
    l listened to Code Switch "Gaming out on race in Dungeons and Dragons" and an episode of Attitudes! on equal pay. The Code Switch podcast was very interesting to me specifically as I know many people who play D&D. I had never given it thought on how it can be seen as racist or the way that traits/points are assigned to certain races within the game. It was an interesting take and I am looking forward to listening to more of their podcasts. The Attitudes podcast had some interesting stats on equal pay day for different genders/races. I had never tried either of these podcasts before. If anyone has suggestions for other podcasts on diversity, please let me know.