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October 5 - October 26, 2022
Michelle Kotsagrelos's avatar

Michelle Kotsagrelos

Community Team

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 1,225 TOTAL

participant impact

  • UP TO
    2.0
    advocacy actions
    completed
  • UP TO
    1.0
    community event
    hosted or attended
  • UP TO
    1.0
    documentary
    watched
  • UP TO
    43
    donations
    made
  • UP TO
    1.0
    energy audit
    conducted
  • UP TO
    2.0
    hours
    volunteered
  • UP TO
    152
    miles
    not traveled by car
  • UP TO
    135
    minutes
    spent learning
  • UP TO
    345
    minutes
    not spent in front of a screen
  • UP TO
    10
    pounds
    waste avoided
  • UP TO
    828
    pounds of CO2
    have been saved
  • UP TO
    1.0
    water footprint
    calculated

Michelle's actions

Regenerating Nature

Complete an Energy Audit

I will complete an online energy audit of my home, work, or other shared space to identify the next steps for saving energy.

COMPLETED
ONE-TIME ACTION

Enacting Equity

Learn About Accessible & Equitable Voter Registration

I will spend 10 minutes learning about voter access and equity. And if applicable, I will register to vote, ask someone I trust to help me register, or help others register.

COMPLETED
ONE-TIME ACTION

Balancing Consumption

Research Impact Investing

I will spend 10 minutes learning about impact investing and/or my current investment portfolio to determine if they align with my values.

COMPLETED
ONE-TIME ACTION

Balancing Consumption

What is Sustainable Fashion?

I will spend 10 minutes learning about sustainable fashion and adopt at least one sustainable fashion practice.

COMPLETED
ONE-TIME ACTION

Regenerating Nature

Calculate My Water Footprint

I will calculate my water footprint and look for a few ways I can reduce consumption or waste.

COMPLETED
ONE-TIME ACTION

Regenerating Nature

Volunteer in My Community

I will volunteer 2 hour(s) for a nature-based event or another opportunity to support my community.

COMPLETED
ONE-TIME ACTION

Balancing Consumption

Repair a Broken Item

I will repair at least one item that is broken, but is repairable. This might be items like garden tools, sewing machine, small appliances, electronics, clothing, and more.

COMPLETED
ONE-TIME ACTION

Cultivating Communities

Stay on the Ground

Instead of traveling by plane, I will find an alternative way to accomplish the goals of an upcoming trip (i.e. digital/virtual attendance, vacation without air travel).

COMPLETED
ONE-TIME ACTION

Cultivating Communities

Join A Neighborhood Group

I will join my neighborhood association or another local group of decision makers.

COMPLETED
ONE-TIME ACTION

Balancing Consumption

Needs Vs. Wants

Each day, I will practice a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 21
DAILY ACTIONS

Nourishing Food

Donate Food

I will find out what food programs are in my area and donate food and/or other items that they request.

COMPLETED
ONE-TIME ACTION

Balancing Consumption

Less Screen Time

I will replace 15 minute(s) of screen time each day with other activities.

COMPLETED 21
DAILY ACTIONS

Balancing Consumption

Know My Waste & Recycling Services

I will spend 5 minutes finding out how to recycle in my region, where landfills and/or waste sites are situated in my region, and which communities are most impacted by these sites.

COMPLETED
ONE-TIME ACTION

Cultivating Communities

Use Muscle Power & Alternative Ways to Travel

Each day when I don't need to travel by car, I will use muscle-powered transportation and other alternative forms (e.g., walking, biking, car share, public transit, etc.).

COMPLETED 21
DAILY ACTIONS

Cultivating Communities

Drive Less

Each day, I will cut my car trip mileage by only taking necessary trips.

COMPLETED 21
DAILY ACTIONS

Cultivating Communities

Pull Together Items to Donate

Each day, I will find one or more items I can donate to a local thrift or resale shop.

COMPLETED 21
DAILY ACTIONS

Cultivating Communities

Donate Blood

I will donate blood in my community to make sure there are adequate supplies for routine medical services and emergencies.

COMPLETED
ONE-TIME ACTION

Enacting Equity

Watch a Documentary about Racial Injustice

I will watch 2 documentaries about racism and racial injustice.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Regenerating Nature Complete an Energy Audit
    What most interested you, or surprised you about your energy audit?

    Michelle Kotsagrelos's avatar
    Michelle Kotsagrelos 10/25/2022 7:09 AM
    How much my attic insulation had degraded over time.

  • Michelle Kotsagrelos's avatar
    Michelle Kotsagrelos 10/25/2022 6:55 AM
    ONE MORE DAY!  ONE DAY MORE!

  • Michelle Kotsagrelos's avatar
    Michelle Kotsagrelos 10/21/2022 8:20 AM
    FIVE MORE DAYS TO GO!  WE CAN DO THIS!!  HABITS HAVE BEEN FORMED!!!
  • REFLECTION QUESTION
    Enacting Equity Learn About Accessible & Equitable Voter Registration
    Why is voting important to creating a just, sustainable, and thriving world? In what other ways can you actively participate in important decision-making?

    Michelle Kotsagrelos's avatar
    Michelle Kotsagrelos 10/21/2022 8:17 AM
    It is a right that should be taken seriously - not everyone can.  It is a way for your voice to be heard on topics that are important to you.  Write to your Senator or Congressman on how you feel they should vote on topics important to you.
  • REFLECTION QUESTION
    Balancing Consumption What is Sustainable Fashion?
    How can you express your personality, creativity, and values in ways that don't require fast fashion or buying more clothes and accessories?

    Michelle Kotsagrelos's avatar
    Michelle Kotsagrelos 10/21/2022 8:13 AM
    Hand me downs for kids, repair clothes that can be, make your own clothes

    • Mary Hanks's avatar
      Mary Hanks 10/23/2022 2:49 PM
      I also like to get together with friends and trade clothes back and forth. That way I know the items I don't use anymore won't go directly to the landfill. 
  • REFLECTION QUESTION
    Balancing Consumption Research Impact Investing
    After learning more about investing, how can you increase positive impacts and decrease negative impacts?

    Michelle Kotsagrelos's avatar
    Michelle Kotsagrelos 10/21/2022 8:12 AM
    Pay attention on what companies your investment portfolio is in.  Make sure they align with your beliefs and values.
  • REFLECTION QUESTION
    Regenerating Nature Volunteer in My Community
    What event did you volunteer for and what was the experience like for you?

    Michelle Kotsagrelos's avatar
    Michelle Kotsagrelos 10/18/2022 8:10 AM
    A park clean up.  It was rewarding picking up trash and beautifying the park.
  • REFLECTION QUESTION
    Regenerating Nature Calculate My Water Footprint
    What is one way you will reduce your water use? What is a practice you already have that helps you reduce your water use?

    Michelle Kotsagrelos's avatar
    Michelle Kotsagrelos 10/18/2022 8:09 AM
    Installing better faucets and toilets.  Taking shorter showers.
  • REFLECTION QUESTION
    Balancing Consumption Repair a Broken Item
    What did you fix and how did it go? Share a few pics if you can!

    Michelle Kotsagrelos's avatar
    Michelle Kotsagrelos 10/17/2022 11:31 AM
    A microwave.  Actually, I had my friend repair it.  It was not turining.
  • REFLECTION QUESTION
    Cultivating Communities Join A Neighborhood Group
    How can your community support inclusive decision making?

    Michelle Kotsagrelos's avatar
    Michelle Kotsagrelos 10/13/2022 6:21 AM
    Educate the public on the decision-making process.  You cannot please everyone, but decisions need to be made for the common good.  And ask for input.