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Anan Srivilai 10/15/2025 10:07 AM- Adventurer 🏔
I was thinking the same thing. I don't usually bring a coffee cup when going to a coffee shop but I do keep one in the office and reuse my cup for coffee and tea. -
Brittany Zahorchak 10/15/2025 9:25 AM- Plant Parent 🪴
Oh that's a great idea! I have cups stacking up in my cabinets and puttin 1 or 2 in my car is a great practice for mindful single use waste.
Jeff Lancaster
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 115 TOTAL
participant impact
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UP TO1.0carbon footprintcalculated
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UP TO5.0minutesbeing mindful
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UP TO5.0disposable cupsnot sent to the landfill
Jeff's actions
Waste
Use a Reusable Water Bottle
I will keep 1 disposable plastic bottles from entering the waste stream by using a reusable water bottle.
Waste
Use a Reusable Mug
I will avoid sending 1 disposable cups to the landfill each day by using a reusable mug.
Waste
Use Reusable Bags when Shopping
If at all possible, I will not accept any disposable bags when making purchases.
Waste
Advocate For Better Food Packaging Options
I will advocate for alternatives to single-use packaging at local grocery stores, markets, at work, or on campus to reduce pollution in the environment and in local communities.
Waste
Learn About and Practice Sustainable Fashion
I will spend 15 minutes learning about sustainable fashion and begin trying to practice it in my own life.
Waste
Repair a Broken Item
I will repair at least one item that is broken, but is repairable. This might be items like garden tools, sewing machine, small appliances, electronics, clothing, and more.
Waste
Go Paperless and Opt Out of Junk Mail
I will reduce the amount of paper mail that I receive by 3.4lbs (1.5kg) a month or 41lbs (18.6kg) a year by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.
Food
Buy From a Farmers Market
I will shop at a farmers market or food co-op to support local farmers and businesses. By doing so, I may be able to learn more about who produces the food I eat and goods I buy.
Transportation
Research and Consider Switching to a Hybrid or Electric Vehicle
I will spend at least 30 minutes researching and weighing my options to see if a hybrid or electric vehicle makes sense for my lifestyle.
Energy
Calculate My Digital Carbon Footprint
I will calculate my digital carbon footprint and take steps to reduce my CO2 emissions.
Energy
Calculate My Carbon Impact
Knowing our carbon footprint is the first step to reducing it. I will calculate my carbon impact and identify lifestyle changes that could reduce the carbon footprint and impacts on the environment. I will share my commitments to lowering my impact on the feed.
Community
Explore the Community Feed and Connect with Others
I will spend 5 minutes reading the Ecochallenge feed each day and giving high fives or commenting on posts by people who I don't know, but whose content inspires or interests me.
Community
Contact a Civic Leader to Express My Support
My voice matters. I will contact 2 civic leaders or elected officials to express support for a pro-environmental local, regional, or national policy.
Participant Feed
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REFLECTION QUESTIONWasteMaybe you've heard how good it is to switch from a single use coffee cup to a reusable one, but it's just hard to make the switch. What stands in your way of making this a habit? By identifying the challenges, you can begin to work through them to have better success in taking this action. Knowing the difference you are making, how does it make you feel?
Jeff Lancaster 10/15/2025 8:46 AMKeeping a mug or reusable cup in the car will help reduce the temptation to buy a drink on the go with disposable cups. -
REFLECTION QUESTIONWasteWhat do you do if you find yourself in the situation of needing a bag for items but don't have a reusable one with you or aren't allowed to use the one you brought? Carry things out in your hands? In a cart? Accept a disposable one? If you find yourself in this position often, what system could you put in place to try to create a successful habit of not using plastic bags?
Jeff Lancaster 10/01/2025 7:25 AMOnce in Connecticut, USA, I found that Walmart did not have bags due to a restriction from local government. I just had to carry the items by hand. Many other with more, used the shopping carts to carry to their cars.-
Mariana Acuna Carrillo 10/09/2025 9:37 AM- Pet Parent 🐾
Here in Mexico City, we have had plastic bags banned for a while now, so I always carry my reusable bags with me. However, it happens now and then that I forget them, so I keep a plastic cradle box in my trunk at all times. I carry my groceries in the cart, and when I get home, I take out the bags and put everything there, leaving the cradle box in my trunk.
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Jeff Lancaster 10/01/2025 7:07 AMBeen researching more on microplastics and health risks. Heart health seems to be one that is prevalent. Using Aria AI, found a statistic of up to 4.5 times risk of heart disease with more microplastics in arteries. https://health.harvard.edu/heart-health/microplastics-in-arteries-linked-to-heart-disease-risk-
Zar Atiqzoy 10/09/2025 12:32 PM
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Jeff Lancaster 9/29/2025 6:52 AMA more challenging event, but only as looking around on all the different actions that are available. My focus is still plastic and alternative energy.