Mavala Sanchez

Producing 1 kg of beef emits as much greenhouse gas as driving 150 miles, meanwhile, 1 kg of veggies or grains leaves a much lighter footprint! This week, I’ll shrink my climate impact by having 2 meatless meals and/or 1 vegan meals each day.

I will spend 1 minutes listening to a podcast about food.

I will shop at a farmers market or food co-op to support local farmers and businesses. By doing so, I may be able to learn more about who produces the food I eat and goods I buy.

I will reduce food waste and save money by prepping for 7 meal(s) each day, only buying the ingredients I need.

I will try a new method of food preparation, such as canning, pickling, or baking bread.

My voice matters. I will contact 1 civic leaders or elected officials to express support for a pro-environmental local, regional, or national policy.

I will volunteer 3 hours in my community during the challenge.

Racial inequity is both a sustainability and justice problem. I will support businesses owned by people of color in my community whenever I shop.

I will replace 1 incandescent lightbulbs with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

I will save up to 8 gallons (32 L) of water a day by installing a low-flow shower-head.

I will improve a bus stop in my neighborhood by posting the stop schedule, adding seating or shelter, adding art or flowers, picking up litter, or some other small improvement.

I will spend at least 15 minutes researching and weighing my options to see if a hybrid or electric vehicle makes sense for my lifestyle.