Jordan Schilling

NW Natural Gas

POINTS TOTAL

0 TODAY
0 THIS WEEK
132 TOTAL

participant impact

UP TO

400

minutes

not spent in front of a screen
UP TO

240

minutes

spent exercising

Jordan's actions

Energy

NW Natural Energy Use Suggestions

What suggestions do you have for NW Natural to save energy in the way we operate our facilities and our vehicles? Have you observed any energy wasting equipment or behaviors at work?

COMPLETED
ONE-TIME ACTION

Community

Tribal Lands of your Home

NW Natural DEI Council Action: Click on the link under "Learn More" to find out which tribal lands your homes resided on and share in the reflection question section the names of those tribal lands

COMPLETED
ONE-TIME ACTION

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minutes each day.

COMPLETED 2
DAILY ACTIONS

Simplicity

De-Clutter My Home

I will de-clutter, clean, and donate or recycle unneeded items in my home.

COMPLETED 2
DAILY ACTIONS

Simplicity

Go for a Daily Walk

I will take a walk each day.

COMPLETED 2
DAILY ACTIONS

Simplicity

Less Screen Time

I will replace 120 minutes of screen time each day with other activities.

COMPLETED 2
DAILY ACTIONS

Simplicity

Limit Social Media

I will limit my social media use to once per day and share the impact I see and reflections I have on the feed.

COMPLETED 2
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

REFLECTION QUESTION
Simplicity

Fresh air and movement are good for our entire being and can help us think more clearly and creatively. How does taking a walk each day affect yourself and/or your work?
Jordan Schilling 10/31/2024 12:13 PM
Went for a walk around the neighborhood and jogged half of the time.

Read More
- Gabriela Olmos 10/31/2024 12:22 PM
  I feel so much better, also its sometime to be thinking and breathing
  
  Read More
REFLECTION QUESTION
Health

How can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?
Jordan Schilling 10/31/2024 12:08 PM
I worked on my core muscle

Read More
Jordan Schilling 10/31/2024 12:07 PM
Walked around the block and got in some fresh air.

Read More
REFLECTION QUESTION
Simplicity

How can you prevent yourself from accumulating more things in the future?
Jordan Schilling 10/31/2024 12:04 PM
Control spending, Clean every day.

Read More
- Patrick Shamel 10/31/2024 9:02 PM
  I feel as though as Americans we are "taught" at an early age to consume as much as possible. Everyone here can relate to targeted ads if you watched television/movies, especially being highly impressionable as a kid. It's important to realize our own needs vs. wants and adjust accordingly.
  
  Read More
- Mary Hanks 10/31/2024 12:41 PM
  I started keeping a list of every durable good I acquired (meaning I didn't include ephemeral things like food and paper towels) along with what it cost, if anything. I'm really amazed at what I've been able to salvage for free--especially furniture, like chairs, tables, and storage shelves.
  
  Read More