Jordan Schilling
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 132 TOTAL
participant impact
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UP TO400minutesnot spent in front of a screen
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UP TO240minutesspent exercising
Jordan's actions
Energy
NW Natural Energy Use Suggestions
What suggestions do you have for NW Natural to save energy in the way we operate our facilities and our vehicles? Have you observed any energy wasting equipment or behaviors at work?
Community
Tribal Lands of your Home
NW Natural DEI Council Action: Click on the link under "Learn More" to find out which tribal lands your homes resided on and share in the reflection question section the names of those tribal lands
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 30 minutes each day.
Simplicity
De-Clutter My Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Simplicity
Go for a Daily Walk
I will take a walk each day.
Simplicity
Less Screen Time
I will replace 120 minutes of screen time each day with other activities.
Simplicity
Limit Social Media
I will limit my social media use to once per day and share the impact I see and reflections I have on the feed.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONSimplicity Go for a Daily WalkFresh air and movement are good for our entire being and can help us think more clearly and creatively. How does taking a walk each day affect yourself and/or your work?
Jordan Schilling 10/31/2024 12:13 PMWent for a walk around the neighborhood and jogged half of the time.-
Gabriela Olmos 10/31/2024 12:22 PMI feel so much better, also its sometime to be thinking and breathing
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REFLECTION QUESTIONHealth Exercise DailyHow can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?
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Jordan Schilling 10/31/2024 12:07 PMWalked around the block and got in some fresh air. -
REFLECTION QUESTIONSimplicity De-Clutter My HomeHow can you prevent yourself from accumulating more things in the future?
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Patrick Shamel 10/31/2024 9:02 PMI feel as though as Americans we are "taught" at an early age to consume as much as possible. Everyone here can relate to targeted ads if you watched television/movies, especially being highly impressionable as a kid. It's important to realize our own needs vs. wants and adjust accordingly. -
Mary Hanks 10/31/2024 12:41 PMI started keeping a list of every durable good I acquired (meaning I didn't include ephemeral things like food and paper towels) along with what it cost, if anything. I'm really amazed at what I've been able to salvage for free--especially furniture, like chairs, tables, and storage shelves.
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