Tiffany Smith
10/28/2025 7:30 AM
Through your actions, behaviors, and attitude!
Tiffany Smith
"To facilitate lasting and impactful change in my personal life that will spread out positively impacting others and the planet!"
POINTS TOTAL
- 0 TODAY
- 75 THIS WEEK
- 689 TOTAL
participant impact
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UP TO660minutesnot spent in front of a screen
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UP TO221minutesbeing mindful
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UP TO2.0documentarieswatched
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UP TO386minutesspent learning
Tiffany's actions
Simplicity
Replace Screen Time with Other Activities
I will replace 10 minutes of screen time each day with other activities.
Simplicity
Meditate or Create a Moment of Silence
I will meditate or create a moment of silence for 3 minutes each day to reflect on things important to me.
Simplicity
Reflect on My Needs Versus Wants
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Simplicity
Limit Social Media Use and Reflect About My Experience
I will limit my social media use to once per day and share the impact I see and reflections I have on the feed.
Food
Watch a Documentary about Food Sovereignty
I will watch 1 documentaries about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.
Community
Watch a Documentary about Racial Injustice
I will watch 1 documentaries about systemic racism to learn more about how it affects us and the planet.
Waste
Learn About and Practice Sustainable Fashion
I will spend 10 minutes learning about sustainable fashion and begin trying to practice it in my own life.
Take the Pre-Survey
Take the Pre-Event Survey
I’ll take a short pre-survey to share what motivated me to join — and earn 15 points! (If I already took the survey by email, I’ll just mark this action complete to get my points.)
Simplicity
Research Impact Investing
Using the links provided below, I will research impact investing and determine if it is right for me.
Nature
Listen to A Nature Podcast
I will spend 15 minutes listening to a podcast about nature.
Participant Feed
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REFLECTION QUESTIONWasteHow can you express your personality, creativity, and values in ways that don't require fast fashion or buying more clothes and accessories?
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REFLECTION QUESTIONNatureWhat podcast did you choose, and what did you learn from it?
Tiffany Smith 10/24/2025 12:22 PM"The Downsizing Mindset" Sustainable Minimalists. Great tips for
- Downsizing
- Maintaining your current space
- To keep or not to keep
- Decluttering
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Anan Srivilai 10/24/2025 1:26 PM- Adventurer 🏔
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Tiffany Smith 10/14/2025 7:11 AMI picked take a daily walk as one of my goals. I haven't taken one walk!! 😔
I have taken several yoga and dance classes though!-
Kerry Keck 10/14/2025 11:33 AMYou may want to switch out the walk for the more generic exercise daily goal. Of course the most important thing is to get up and go, stimulaating your brain and your body - which you're doing! Congratulations.
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REFLECTION QUESTIONCommunityWhat did you learn about racial injustice in the documentaries you watched? How does what you learned connect to your understanding of sustainability?
Tiffany Smith 10/13/2025 4:29 AMI watched the documentary "13th" that detailed how the criminalization of the black community led to the increase of the prison population that has negatively affected the family unity.
It also showed the big business that the prison system became. Profits over people yet again. 😔
It was heartbreaking. 💔 -
REFLECTION QUESTIONFoodHow does food sovereignty address the complex transition from localized food systems to modern global food systems?
Tiffany Smith 10/12/2025 1:59 PMI watched the documentary "Regaining Food Sovereignty". It explored the state of food systems in various Northern Minnesota Native communities and how they have been negatively impacted by government issued commodities.
According to a google search: Food sovereignty is the right of peoples to define their own food and agriculture systems, prioritizing healthy and culturally appropriate food produced through sustainable methods over market demands. It emphasizes the rights of those who produce, distribute, and consume food, giving them control over their own land, seeds, and natural resources, while also building local knowledge and working in harmony with nature. This contrasts with dominant food systems that are often controlled by large corporations, leading to social, economic, and environmental issues.
Sounds good, doesn't it? Unfortunately, big food and big pharma are in direct conflict with this theory/idea putting profits over people and causing sickness and disease to run rampant.-
Mary Hanks 10/12/2025 7:06 PM- Pet Parent 🐾
Tiffany, we all need to listen to your warning about putting profits over people. That snowballs and becomes putting profits over the PLANET.
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REFLECTION QUESTIONSimplicityHow is creativity a necessary ingredient for practicing simplicity?
Tiffany Smith 10/08/2025 9:23 AMSometimes we can't find alternative ways if we don't think outside the box. Creativity is critical to finding better ways of doing things! -
REFLECTION QUESTIONSimplicityWhat did you notice in implementing this challenge? Was it hard to choose other activities over screen time? How did you decide to spend your time?
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REFLECTION QUESTIONSimplicityWhat would you like to invest more time in reflecting on?
Tiffany Smith 10/02/2025 2:57 PMMy blessings! Focus on what I have and not what I don't have.-
Felecia Goodwin 10/08/2025 8:30 AM- Pet Parent 🐾
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