

Tiffany Smith
"To facilitate lasting and impactful change in my personal life that will spread out positively impacting others and the planet!"
POINTS TOTAL
- 0 TODAY
- 70 THIS WEEK
- 186 TOTAL
participant impact
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UP TO40minutesnot spent in front of a screen
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UP TO23minutesbeing mindful
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UP TO45minutesspent exercising
Tiffany's actions
Simplicity
Replace Screen Time with Other Activities
I will replace 10 minutes of screen time each day with other activities.
Simplicity
Go for a Daily Walk
I will take a walk each day.
Simplicity
Meditate or Create a Moment of Silence
I will meditate or create a moment of silence for 3 minutes each day to reflect on things important to me.
Simplicity
Reflect on My Needs Versus Wants
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Simplicity
Limit Social Media Use and Reflect About My Experience
I will limit my social media use to once per day and share the impact I see and reflections I have on the feed.
Food
Watch a Documentary about Food Sovereignty
I will watch 1 documentaries about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.
Take the Pre-Survey
Take the Pre-Event Survey
I’ll take a short pre-survey to share what motivated me to join — and earn 15 points! (If I already took the survey by email, I’ll just mark this action complete to get my points.)
Participant Feed
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REFLECTION QUESTIONSimplicityFresh air and movement are good for our entire being and can help us think more clearly and creatively. How does taking a walk each day affect yourself and/or your work?
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REFLECTION QUESTIONSimplicityWhat did you notice in implementing this challenge? Was it hard to choose other activities over screen time? How did you decide to spend your time?
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REFLECTION QUESTIONSimplicityWhat would you like to invest more time in reflecting on?
Tiffany Smith 10/02/2025 2:57 PMMy blessings! Focus on what I have and not what I don't have.-
Felecia Goodwin 10/08/2025 8:30 AM- Pet Parent 🐾
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