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October 1 - October 31, 2025
Tiffany Smith's avatar

Tiffany Smith

Team Comerica

"To facilitate lasting and impactful change in my personal life that will spread out positively impacting others and the planet!"

POINTS TOTAL

  • 0 TODAY
  • 70 THIS WEEK
  • 186 TOTAL

participant impact

  • UP TO
    40
    minutes
    not spent in front of a screen
  • UP TO
    23
    minutes
    being mindful
  • UP TO
    45
    minutes
    spent exercising

Tiffany's actions

Simplicity

Replace Screen Time with Other Activities

I will replace 10 minutes of screen time each day with other activities.

COMPLETED 1
DAILY ACTION

Simplicity

Go for a Daily Walk

I will take a walk each day.

COMPLETED 2
DAILY ACTIONS

Simplicity

Meditate or Create a Moment of Silence

I will meditate or create a moment of silence for 3 minutes each day to reflect on things important to me.

COMPLETED 2
DAILY ACTIONS

Simplicity

Reflect on My Needs Versus Wants

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 1
DAILY ACTION

Simplicity

Limit Social Media Use and Reflect About My Experience

I will limit my social media use to once per day and share the impact I see and reflections I have on the feed.

COMPLETED 1
DAILY ACTION

Food

Watch a Documentary about Food Sovereignty

I will watch 1 documentaries about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

UNCOMPLETED
ONE-TIME ACTION

Take the Pre-Survey

Take the Pre-Event Survey

I’ll take a short pre-survey to share what motivated me to join — and earn 15 points! (If I already took the survey by email, I’ll just mark this action complete to get my points.)

COMPLETED
ONE-TIME ACTION

Participant Feed

  • REFLECTION QUESTION
    Simplicity
    Fresh air and movement are good for our entire being and can help us think more clearly and creatively. How does taking a walk each day affect yourself and/or your work?

    Tiffany Smith's avatar
    Tiffany Smith 10/06/2025 6:14 AM
    It is such a great re-set!
  • REFLECTION QUESTION
    Simplicity
    What did you notice in implementing this challenge? Was it hard to choose other activities over screen time? How did you decide to spend your time?

    Tiffany Smith's avatar
    Tiffany Smith 10/02/2025 3:02 PM
    I was more present on the activities that I was involved in.
  • REFLECTION QUESTION
    Simplicity
    What would you like to invest more time in reflecting on?

    Tiffany Smith's avatar
    Tiffany Smith 10/02/2025 2:57 PM
    My blessings! Focus on what I have and not what I don't have.