Julie Raddatz
10/11/2024 7:40 AM
Walking in the woods is relaxing and peaceful. Calmness after a busy day.
Eco Exec Assistants Feed
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Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONSimplicity Go for a Daily WalkFresh air and movement are good for our entire being and can help us think more clearly and creatively. How does taking a walk each day affect yourself and/or your work?
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Crystal Howard 10/02/2024 7:03 AMThis morning, I proactively connected with a colleague who voiced yesterday they were behind in their work after attending the all-day retreat to see how I can assist them. They were indirectly saying, I need help, and they gracefully accepted my offer. Made my day and hopefully theirs as well. :-) -
REFLECTION QUESTIONNature Enjoy the Sunrise/SunsetFather Thomas Berry says, "... our primary purpose is celebration. Celebration of the dawn and the sunset and the different seasons of the year is a religious ritual, a way in which humans can establish their integral relationship with the universe, with the planet Earth." What is your response to Berry's assertion?
Missi Flink 10/01/2024 8:50 AMI don't know about it being a "religious ritual" but I sure do enjoy the sunrise and sunset! -
REFLECTION QUESTIONHealth HappinessHow does/can practicing gratitude keep you centered and motivated to work for a better world?
Missi Flink 10/01/2024 8:48 AMOften we have so much going on in our lives that we forget to see others. By including gratitude daily for both the big and little things, you remove the focus on yourself and you see others around you. For me, it makes me feel well mentally.