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October 5 - October 26, 2022

WSHS Period 10 Feed

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Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Balancing Consumption Track My Purchases
    What have you noticed about your purchases? Where are you inclined to make shifts, if any?

    Torri Readnour 's avatar
    Torri Readnour 10/06/2022 6:13 PM
    Something I noticed about my spending today was I consciously bought things.
  • REFLECTION QUESTION
    Nourishing Food Make Zero-Waste Meals
    How did you incorporate using an entire vegetable (skins, peels, tops, and stalks) during one of your meal preps? What's something new you're going to try that is a zero-waste meal practice?

    Sean Chuah's avatar
    Sean Chuah 10/05/2022 3:44 PM
    When washing rice, you can use the dirty water for your plants. Great fertilizer.
  • REFLECTION QUESTION
    Balancing Consumption Track My Purchases
    What have you noticed about your purchases? Where are you inclined to make shifts, if any?

    Sean Chuah's avatar
    Sean Chuah 10/05/2022 3:43 PM
    I don't buy anything but when I do it's an energy drink. Curiosity takes you places.
  • REFLECTION QUESTION
    Nourishing Food Eat Plant-Based Meals
    What was the tastiest meatless or vegan meal you ever had or had recently? Did you make it? Can you share a recipe?

    Sean Chuah's avatar
    Sean Chuah 10/05/2022 3:41 PM
    Had rice balls with beans
  • REFLECTION QUESTION
    Balancing Consumption Repair a Broken Item
    What did you fix and how did it go? Share a few pics if you can!

    Sean Chuah's avatar
    Sean Chuah 10/05/2022 3:40 PM
    Fixed my bike brakes (disc rubbing) and seat adjuster.

  • Sean Chuah's avatar
    Sean Chuah 10/04/2022 4:33 PM
    150 on the bench press right now, excited see what I can get at the end of the month.