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October 1 - October 31, 2025

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  • Michelle Kotsagrelos's avatar
    Michelle Kotsagrelos 10/18/2025 4:01 AM
    Today is National Exascale Day! Celebrating scientists and researchers who make breakthrough discoveries using technology.
  • REFLECTION QUESTION
    Health
    How do you deal with the physical and emotional stress of the big problems we face? How can you help others cope?

    Michelle Kotsagrelos's avatar
    Michelle Kotsagrelos 10/17/2025 10:50 AM
    I try to remain, a Realistic Rachel (it is what, it is attitude). This has made me a happier person (and I tell others to do the same). Remember the glass isn't half full or half empty; there is liquid in the glass.
  • REFLECTION QUESTION
    Food
    Canning and pickling food is a great way to have delicious summer fruits and vegetables all year round. Just make sure to follow the canning and pickling guidelines from the USDA or another trusted source. What are some foods that you would like to preserve and enjoy later in the year?

    Michelle Kotsagrelos's avatar
    Michelle Kotsagrelos 10/17/2025 10:46 AM
    Apples and peaches are what I tried to can. Time will tell how successful I was.

  • Michelle Kotsagrelos's avatar
    Michelle Kotsagrelos 10/17/2025 10:40 AM

    #NationalPastaDay

    As you can tell, I'm hungry!




  • REFLECTION QUESTION
    Health
    Who is most affected by environmental degradation or environmental irresponsibility in your community? How are they affected? What actions can you take to support those affected by these issues?

    Sarah Lockwood's avatar
    Sarah Lockwood 10/17/2025 10:19 AM
    BIPOC and low income communities are most affected by environmental degradation in Minneapolis. They are plagued by more air pollution from factories and our trash burning site. Luckily the trash incinerator is being shut down. There is also a neighborhood fighting for an urban farm to replace abandoned warehouses to bring positive environmental practices to their neighborhood.
  • REFLECTION QUESTION
    Health
    How did exercising each day impact your physical or mental well-being? What activity did you enjoy most, and why?

    Sarah Lockwood's avatar
    Sarah Lockwood 10/17/2025 9:29 AM
    Moving my body each day improves my sleep at night and makes me feel better and more energized. I enjoy a long walk outside or doing pilates.
  • REFLECTION QUESTION
    Food
    Why do you donate food? How does it connect to your values?

    Michelle Kotsagrelos's avatar
    Michelle Kotsagrelos 10/16/2025 6:04 AM
    Helping your fellow man who is food insecure helps the people you are helping eat and makes me feel good that I am helping someone in need. I also hope that if the situation was reversed, I would receive assistance too.
  • REFLECTION QUESTION
    Food
    What is one food choice that you make, or could make, that would do more good and less harm?

    Michelle Kotsagrelos's avatar
    Michelle Kotsagrelos 10/16/2025 6:02 AM
    Eating more fresh fruits and vegetables purchased at a local farmers market. You are eating from the earth (healthy) and supporting local farmers. A win-win for all!

  • Michelle Kotsagrelos's avatar
    Michelle Kotsagrelos 10/16/2025 5:57 AM
    Today is NATIONAL SPORTS DAY (Go Steelers!). AND NATIONAL BOSS’S DAY (Thank your boss).

    • Mavala Sanchez's avatar
      Mavala Sanchez 10/16/2025 6:02 AM
      • Exercise Lover 🤸
      Yes, happy National Boss's Day to all the inspiring leaders who motivate their team to succeed!
  • REFLECTION QUESTION
    Food
    Why do you donate food? How does it connect to your values?

    Jennifer Klotz's avatar
    Jennifer Klotz 10/15/2025 3:05 PM
    • Earth Advocate 📣
    Simply put, because I can. I enjoy shopping for items and often change it up (even though I'm the only one who knows that lol). I put a lot of thinking into it and try to get a range of items. While I don't have children myself, I try to remember to include some of those items too! I can't imagine not having enough, or good, food to eat, whether alone or in a family. It's a terrible thought, and something no one should experience.