Mace Central

Allow myself enough time to drive safely to AR. We will take breaks, switch off driving & book a hotel to break up the travel hours. 

They help build a healthy eco-system. I love hummingbirds and plant flowers in the summer that will attract them. 

I will plan more vegetarian meals for my family to reduce waste. We plan to use our fireplace more this winter and rely less on the furnace. I drive less than the average person on a weekly basis. My home has all energy efficient appliances. 

I reduce my carbon impact by only using reusable water bottles and reducing my purchasing of one time plastics as much as possible

I spent 2 hours yesterday exploring a state park in my area

There are a number of implications from obesity, eye strain & the loss of personal connections to other human beings; also, the inability to communicate effectively face to face. The air quality you breathe indoors is usually poor compared to the outdoors. 

Donated some sports equipment to help youth sports. 

Today my kids are out of school, they have asked to go do just about anything and everything today. (Movies, the zoo, pumpkin farm, indoor jump park, etc)  Instead of agreeing to one of these activities we are going to decorate pumpkins with craft items and whatever else we can find around the house or outside. This activity will force...

The Yoga studio I go to practices a sharing community. People will bring in vegetables & fruits from their gardens. We also have a read, return, repeat library at the studio where people can donate books. At yoga this morning, I brought home fresh corn on the cob! 

My water footprint score is 1601 gallons of water per day. Surprisingly this is below average. I scored high on running my kitchen faucet too long. I will shorten the amount of time I let my faucet run while doing dishes. I will not use the faucet sprayer as a tool to remove excess food. I will use a scrubber instead.  I practice running 5...